We are that friend that lifts you up when you are feeling down.
Because sometimes all you need is 8 minutes to completely change how you feel.
Life can be hard, lonely and messed up.
And this is when we find ourselves overwhelmed, with nobody to talk to.
But we are here.
We hold space for you.
We listen.
We help you put your feelings into perspective, declutter your mind, and maybe even get a little laugh out of you.
Because we have been there too.

THIS IS 100% FREE AND CONFIDENTIAL. WE DONT WANT ANYTHING FROM YOU. WE ARE A NON-PROFIT.
How this works?
1.) Text us on Whatsapp
2.) Someone from our team will respond to you via text. And then call you, if you accept.
3.) We just talk. Nothing complicated. No pressure. You share what you want.
For who is this?
For anyone that is having a bad day, and could use someone to talk to.
Feeling lonely, anxious, heart-broken, facing a difficult decision at work, family issues, ....
Who is this NOT for?
Below 18 year olds and those facing diagnosed mental issues. Please get professional help.
Who are we?
We are a group of individuals living in Zurich, Paris and Dubai. Some run their own companies, some are working professionals. We are human beings, just like you. We experience life, love, laugh and cry. We are far from perfect, and it's okay if you are too.
DISCLAIMER
8MINUTES provides phone call support for informational purposes only. We are not professional mental health care providers or medical professionals. Our service is not a substitute for professional mental health services, and we do not offer advice, diagnosis, or treatment. Users are responsible for their own decisions and actions following these calls. 8MINUTES does not assume liability for any aspect of the user's mental health or wellbeing as a result of using our service. Participation is voluntary and at the user's own risk. By using our service, you acknowledge and agree to these terms.